My Healthy Shake Review 2023 (Is it Right For You?)

What is My Healthy Shake?

My Healthy Shake is a yummy sweet-tasting natural superfood meal-replacement. But what makes it special, exactly? This isn’t your average protein shake. This is a nutrient-dense shake filled with your nutrients for the day, including vitamins, 6g of fiber, phytonutrients, antioxidants, minerals, 250mg of omega-3 from ALA, bacillus coagulans, super-greens, super-fruits, adaptogens, probiotics, prebiotics and digestive enzymes for gut health, and 17g of protein for that lean muscle support. Taste is important, so this shake is carefully sweetened with only plant-based sweeteners: organic cane sugar, stevia plant extract, and monkfruit.

Read my article on the exact Ingredients and how it benefits your body.

My Healthy Shake can be a useful supplement for people looking to improve their health, and I’ve found that it works best when you have it daily. I personally have looked for and tried other brands of shakes, perhaps looking for something cheaper. But after trying other brands, I understood you get what you pay for. Nothing really compared to the nutritional ingredients in My Healthy Shake. And none tasted nearly as good to me.

This healthy shake supports healthy digestion and being “regular” with your bathroom. Overall, you’ll feel better, your cravings will be curbed, and you’ll have a healthy source of energy.

Yes, but more than that. Read my full article here on Weight Loss Tips with My healthy Shake.

Yes, you can certainly lose weight with it. But you also may improve your energy levels and gut health. It may help to balance your hormones and provide the missing nutrients in your day. It’s more important that you’re getting your nutrients rather than “losing weight.” But focus on your health, and you’ll get there. Personally, I lost 35 pounds using this Healthy Shake and guiding others to do the same. I’ve been using My Healthy Shake almost daily for 7 years and haven’t grown tired of it.

Protein is so important for weight loss, but the fact that you’re getting all these other healthy and natural additives makes this brand go over-the top to be a premium source for not just weight loss, but health in general. This formula helps curb cravings, and especially because it’s so sweet and yummy, it could be made into desserts and replace your dessert. Even after you reached your weight-loss goals (if you have any), you will want to keep My Healthy Shake in your daily routine. This will help you maintain the weight loss that you gained, and always insure that you have your vitamins and nutrients that you need for the day to keep a healthy body.

It is, first of all, a meal-replacement shake, so keep this in mind if your goal is to lose weight. Protein is important to have if you’re breaking your fast (break-fast), so this may be even more helpful to have for your first meal of the day. To lose weight, you must be in a calorie-deficit, so keep track of anything that you may add to your shake, and keep track throughout the day of your other meals. I’ll tell you more how to make My Healthy Shake below, but you may want to try it with just water and ice if you’re looking for less calories.

Pretty good and sweet, actually. And there are ways to make it even better.

Of course, everyone has different tastes. And with My Healthy Shake, you have plant-based vegan or whey to try, and then all the flavor options. (If you’re in the UK, then you currently only get the vegan options.) So, you have to find one suited for you. If you try one, and think it’s not for you, there is a 30-day Money-Back Guarantee, so there’s no risk to try. If you don’t think that flavor is for you, I highly recommend trying another flavor, and another. There is one for you!

The basic flavors are Café latte, Chocolate, Strawberry and Vanilla. In my opinion, the taste of the shakes are good with just water and ice, but maybe you would like to amp up the taste. Your choice of milk or milk replacement, in my opinion, always makes the flavor creamier. Flavored coffee creamers are also a yummy add.

Cinnamon is a no-calorie spice that’s always nice to use. Frozen berries tastes great with most of the shakes. I love coffee, so my personal favorite shake is Café Latte. I’ve had this almost every day for 7 years, and I haven’t grown tired of it. Check out below on how to make Shakeology.

There are different ways and so many recipes to try that I’ll tell you about later. But, start with the basic.

The most basic recipe that’s great for every day is to blend this healthy shake in the blender. Check out your blender to see how best to measure it. Use a scoop of My Healthy Shake and combine with some (half to a full cup of) your favorite kind of milk or water (for less calories) and a handful of ice. For creamier texture, add a frozen banana (or half) or avocado. Note: Peel the banana, cut in half, then freeze each piece individually, perhaps in plastic wrap and then into a Ziploc bag.

It depends on how you order it.

If you’re just buying it one time to check it out first, it will be $129.95. This comes to only $4.33 per day, per shake. For the healthiest meal of your day, that’s not bad at all. You spend more than that on a Starbucks run. (I still love Starbucks). Still, you can get it for even less if you become a Preferred Customer or Partner (which used to be called “Coach.”) Check out below on how to do that.

But I would recommend starting with a bag of the money-back guarantee shake, then look to save money on your next order if you end up liking it.

• Try Café Latte Whey
• Try Café Latte Vegan
• Try Chocolate Whey
• Try Chocolate Vegan
• Try Vanilla Whey
• Try Vanilla Vegan.
• Try Strawberry Whey.
• Try Strawberry Vegan.
• Try Cookies and Cream Vegan

Become a Preferred Customer or Partner. The monthly cost of My Healthy Shake will be $97.46, plus a monthly fee of $15.95 per month. The total cost is $113.41 per month. This comes down to $3.78 per serving, per meal, per month. Totally not bad for the healthiest meal of the day. And so worth it to the cost of… your health, right?

The main difference – a big one – is that if you decide to Partner, then you get the opportunity to become a partner with BODi and sell the products, giving you the chance to make all your money back, and possibly lots more. However, you must be dedicated to try to sell.

If you are a Preferred Customer, you can skip your monthly order as many times as you need, or move the shipment date whenever you want, which is so great. If you’re a Partner, you can still do the same thing, but you’re required to spend 50 PVP, or personal volume points, per month. Which means your monthly order from BODi should be around $50. The website shows all the different products, the prices, and the PVP worth.

Just choose Preferred Customer or Partner at checkout.

And lastly, if you are interested in all that BODi has to offer on the app, including live & replay workouts, the chance to workout live with your favorite BODi leaders, all the BOD programs, Meditations, A Mindset Course, Yoga, and Healthy Recipes, then you will want to purchase a package with a yearly payment for BODi, and then monthly Healthy Shake orders. This is my recommendation.

Click here for BODi Shake Total-Solution Pack.

I hope my writing as been informative for your decision. If something resonates with you, great, take that. In my opinion, with what I’ve studied and how I’ve used it, there is no reason to look further than My Healthy Shake if you’re looking to be healthy, or if you’re looking to try something new to help you lose weight. Take a real look at the ingredients (healthy superfoods, vitamins, probiotics, prebiotics, antioxidants). Drinking this will help you feel more confident about what nutrients you’re actually getting for the day, and what you’re putting in your body.

Having just this one healthy meal per day can help you also become more mindful about everything else you’re putting in your body, as it did for me, so that you can have a healthier mindset and attitude towards weight loss. Then, the weight loss and weight maintenance will come. I promise.

If you buy My Healthy Shake today, I’ll be your personal cheerleader and you can reach out to me at any time.

Any questions? Please e-mail me: [email protected]

~Sarah Van Buskirk (Pen Name: Celestial K.)